An Apple A Day

Apple A Day

I’m sure you’ve heard the expression “An apple a day, keeps the doctor away”.

Want to know why the pharmaceutical companies are rich, and keep getting richer? It starts with how we view and take care of our health.

Guess what – we make them rich by neglecting two things: we decide not to eat right, and then when we feel ill, we decide not to strictly follow the instructions of the doctor.

Neglecting Our Health Has Consequences

And so we keep going back to our doctors to fix what should have been fixed earlier.

“He that takes medicine and neglects diet wastes the skills of the physician.”  – Chinese proverb

No matter where your doctor lives or who he is, the message will always be the same – eat properly and avoid excessiveness.

If we can all just follow this, doctors don’t have to work so hard, and we don’t have to pay high medical insurance premiums.

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