Proper Nutrition – Friend or Foe?

Digestive Issues

Proper Nutrition Can Help

We prefer to say that lack of proper nutrition may be contributing to your digestive maladies.

Our bodies are complex biomachinery, and will usually give us signs and symptoms to let us know when something is wrong.

“Nutrition makes me puke.“ –Jimmy Piersall

Although vomiting has many causes (some of them quite severe), it can sometimes be indicative of ingesting the wrong food or types of foods based on one’s goals and biochemistry.

If you have been checked by a physician, and there is no clear diagnosis, evaluating your food and food choices could be a good next step.

Working with a Registered Dietitian can help you identify some potential causes.  Whether they are allergies, food intolerance, nutrient deficiencies or malabsorption issues.

Working with the right Nutrition Coach can complement your health care provider and their guidance, to help you with accountability and implementing your health plan.

Taking care of your nutrition can reap many benefits, improve your health, and overall outlook.

Interested in a Corporate Fitness package? 

Contact us below for more information on how we can help your company increase productivity and employee retention by implementing a corporate fitness program.

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